Moon Salutation Poster
£20.00
8 in stock
A gentle ode to stillness, balance, and inner reflection.
This elegant art print illustrates the Moon Salutation (Chandra Namaskar), a graceful, cooling sequence designed to complement the fiery energy of the traditional Sun Salutation. Each pose flows softly into the next, encouraging grounding, calm, and emotional balance through breath and movement.
Created for evenings, slow mornings, or moments when the body seeks restoration, this piece transforms your space into a sanctuary of quiet energy. More than art, it guides you to move with the moon’s rhythm, a mindful ritual that restores harmony between body and mind.
Often purchased together with Sun Salutation Poster.
M3 Size A3 (29.7 × 42 cm), printed on premium 250gsm giclée enhanced matte art paper, the artwork captures both fluidity and serenity in timeless detail.
Please note: Frame not included, listing is for the Moon Salutation Poster only.
About Moon Salutation
Description
The Moon Salutation, or Chandra Namaskar, is a sequence of yoga postures that honours the cooling, reflective, and feminine energy of the moon (Chandra in Sanskrit). Traditionally practised in the evening or during times of transition, it’s a counterbalance to the invigorating Sun Salutation (Surya Namaskar), inviting surrender instead of heat, introspection instead of intensity.
Each posture is designed to calm the nervous system, release tension, and cultivate emotional awareness. Flowing gently through side bends, lunges, and grounding postures, Chandra Namaskar nurtures flexibility, stability, and connection to the lunar cycle, particularly supportive for hormonal balance and inner stillness.
Energetically, this practice aligns with the sacral chakra (Svadhisthana), the centre of creativity, flow, and feminine energy, helping to restore equilibrium when the body or mind feels overstimulated.
This poster serves as a visual meditation a guide to slowing down, aligning with lunar rhythms, and honouring the quieter phases of life.
How to Use
Use this chart as a guide for your evening or grounding ritual. Begin at your own pace, synchronising each movement with slow, steady breaths. Flow through the poses to release heat and tension from the day, ending in a moment of stillness or meditation. Hang this piece where you practise by candlelight or soft glow a gentle reminder to balance your Sun energy with Moon energy. Perfect before bedtime, during full moon cycles, or whenever you feel drawn to rest and renewal.
Dimensions
A3 (29.7 × 42 cm)
Available as an unframed art print, allowing you to style it to suit your own sacred space. (Please note: frame not included, listing is for the poster only.) A versatile size that fits easily in both small and open spaces. Perfect for yoga studios, home practice rooms, or mindful corners that invite stillness and movement.
Material & Care
Handle your print with clean, dry hands. Frame under glass to protect it from sunlight and moisture.
Display in a quiet, intentional space where you meditate, move, or breathe. Let it remind you daily of balance, flow, and the unseen energy that connects all things.
Printed on 250gsm giclée enhanced matte art paper.
Watermark not included on the final artwork.
Colours may vary slightly depending on monitor settings.
Questions?
For wholesale orders or general questions feel free to contact us on [email protected]
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