Yoga and Chakras Poster
£20.00
6 in stock
A visual journey through movement and energy. This elegant art print features 8 yoga poses for each of the seven chakras, beautifully illustrating the flow between body, breath, and awareness. Each chakra is shown with its Sanskrit name, symbol, and colour. A harmonious blend of mindfulness and design that brings balance to any space. More than art, it gently guides you on how to interact with it, turning the piece into a mindful ritual tool rather than just a visual object. Printed on premium 250gsm giclée enhanced matte art paper.
Please note: Frame not included. The listing is for the poster only
About the Chakras
Description
Rooted in the ancient wisdom of Hindu philosophy, the chakras are the body’s seven subtle energy centres, like pathways through which life force, or prana, flows. Each chakra governs a different aspect of our physical, emotional, and spiritual wellbeing, from grounding and creativity to love, intuition, and higher consciousness. This poster beautifully maps eight yoga asanas for each chakra, illustrating how movement and breath help awaken and balance energy within the body. From Muladhara (Root) to Sahasrara (Crown), it’s a reminder that true wellness begins in alignmen, not just of posture, but of presence. A piece that bridges art and awareness, designed to inspire daily mindfulness and connection to self.
How to Use
Use this chart as a visual guide to connect movement with energy. Each line of asanas follows the journey of the seven chakras — from Muladhara (Root) at the base to Sahasrara (Crown) at the top.
Start slowly. Move through each posture with awareness of where the energy resides, gounding at the root, opening through the heart, expanding into clarity at the crown. Let your breath lead, your body will follow. Keep doing it and you will feel it flows effortlessy with time.
You can practise one chakra sequence per day or flow through all seven as a full alignment ritual.
For deeper connection, set the tone with soft light or a grounding fragrance before beginning.
Framing Suggestion: Frame it in natural wood for an earthy, grounded look or pair it with soft linen textures and candles to create a calm corner for reflection and breath.
Placement: Place this piece where you breathe, move, or unwind, beside your yoga mat, meditation space, or a softly lit corner.
Use it to guide your rhythm:
?️ Morning — awaken intention.
? Daytime — pause and realign.
? Evening — restore calm and presence.
Pair with gentle light, a candle, or subtle fragrance to create a mindful atmosphere that grounds and renews you.
Dimensions
A3 (29.7 × 42 cm)
Available as an unframed art print, allowing you to style it to suit your own sacred space. (Please note: frame not included, listing is for the poster only.)
The ideal size for yoga studios, meditation spaces, or home sanctuaries.
Large enough to appreciate every detail, yet subtle enough to blend effortlessly into minimalist interiors.
Material & Care
Handle your print with clean, dry hands. Frame under glass to protect it from sunlight and moisture.
Display in a quiet, intentional space where you meditate, move, or breathe. Let it remind you daily of balance, flow, and the unseen energy that connects all things.
Printed on 250gsm giclée enhanced matte art paper.
Watermark not included on the final artwork.
Colours may vary slightly depending on monitor settings.
Questions?
For wholesale orders or general questions feel free to contact us on [email protected]
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