Sun Salutation Poster
£20.00
10 in stock
A celebration of light, movement, and renewal.
This elegant art print illustrates the Sun Salutation (Surya Namaskar) sequence is one of yoga’s most foundational and transformative practices. Each posture flows into the next in a graceful rhythm of breath, grounding the body while awakening energy and focus.
Designed to inspire daily ritual, it serves as both a visual guide and a moment of calm in your space. More than art, it invites you to connect breath with movement a mindful practice that honours the rising sun within and around you.
Often purchased together with the Moon Salutation Poster.
A3 (29.7 × 42 cm) Poster printed on premium 250gsm giclée enhanced matte art paper. This piece captures every posture in soft detail and texture.
Please note: Frame not included. This listing is for the Sun Salutation Poster only.
About Sun Salutation
Description
The Sun Salutation, or Surya Namaskar, is an ancient sequence of twelve poses performed in a continuous flow, traditionally practised at sunrise. In Sanskrit, Surya means “sun” and Namaskar means “to bow”; together, they represent a moving meditation of gratitude, vitality, and awakening. Each posture corresponds to the cycle of life, grounding, opening, extending, and surrendering,g symbolising the balance between effort and ease. When practised mindfully, Sun Salutations improve flexibility, circulation, and strength, while also harmonising the nervous system and breath. Energetically, they activate the solar plexus (Manipura Chakra), igniting confidence, clarity, and inner radiance.
This poster captures the full sequence in its pure, minimal form — an elegant reminder that each morning offers a chance to begin again.
How to Use
Use this chart as a guide for your daily Sun Salutation ritual. Start by standing tall at the top of your mat, inhale deeply, and flow through each posture in rhythm with your breath. Repeat the full cycle several times, allowing warmth to build in the body and stillness to form in the mind.
Place the poster where light touches your space, near a window or practice corner, to create a mindful atmosphere that inspires consistency and presence.
Dimensions
Size: One A3 (29.7 × 42 cm)
Available as an unframed art print, allowing you to style it to suit your own sacred space. (Please note: frame not included, listing is for the poster only.) A versatile size that fits easily in both small and open spaces. Perfect for yoga studios, home practice rooms, or mindful corners that invite stillness and movement.
Material & Care
Handle your print with clean, dry hands. Frame under glass to protect it from sunlight and moisture.
Display in a quiet, intentional space where you meditate, move, or breathe. Let it remind you daily of balance, flow, and the unseen energy that connects all things.
Printed on 250gsm giclée enhanced matte art paper.
Watermark not included on the final artwork.
Colours may vary slightly depending on monitor settings.
Questions?
For wholesale orders or general questions feel free to contact us on [email protected]
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